Temporary Weight Gain After Drinking Alcohol: What’s Going On There?
Avoid high-calorie mixers; opt for seltzer or lime to add flavor without the extra sugars. While water retention, bloating, and digestive issues are the primary culprits of (seemingly) overnight weight gain, there are other factors that exacerbate those hangover pounds. Alcohol spikes cortisol levels in […]
Sober living
